Yoga
Yoga means “union” and is an ancient practice that explores & develops the connection of mind, body & spirit. Yoga strengthens & stabilizes the physical body, promotes vitality, relaxation & peace of mind.
Pilates
Classical Pilates incorporates a set sequence of no-impact exercises promoting core strength & endurance resulting in improved posture & functional movement patterns. It's “the complete coordination of the mind, body & spirit.”
Barre Fitness
Barre was developed as a rehabilitative method in 1950’s by an injured ballerina. Origin’s Barre classes value these therapeutic roots, mixing elements of Pilates, dance, yoga & functional training for no-impact full body workout.
Functional Fitness
Our functional fitness classes offer customized circuit training to increase metabolism, build strength & elevate cardiovascular endurance. With a constantly changing regime, this class challenges your body & mind every time.
Strength Training
Origin offers a wide variety of strength training options including: dumbbells, kettle bells, barbells, a squat-rack, full sized Olympic Lifting pad, jerk boxes & competition plates. Dropping weights? No Problem!
COACHING + MENTORSHIP
Decades of Professional expertise
Personal Training
Great for deepening your personal practice, especially if you're working with a physical limitation or injury, or if you simply want an exclusive private experience.
Barre & Yoga Instructor Mentorship
Great teachers require great guidance. Becoming a teacher is a humbling journey, and Nicole offers resources, support, accountability, feedback & encouragement.
FITNESS & LIFESTYLE BLOG
Level Up Your Yoga Practice
Guest Article Written by Sheila Johnson There are tons of benefits to be gained through […]
Proper Hand Foundation
How to Alleviate Wrist Pain in Yoga Postures and Weight Bearing Exercises Do you have […]
Origin’s Barre Fitness Teacher Training Program
The Most Comprehensive Barre Fitness Teacher Training Program In The World Barre Fitness is one […]
OUR TEAM
Nicole Adams
Visionary, Founder, Teacher
My mission is to inspire others to make positive life-changes on and off of the mat. With over 1,000 hours of training and almost 2-decades of teaching yoga and fitness classes, I feel blessed to hold role of teacher and share my passion, energy and practice with others.
Iliah Spector
Web Developer & Designer
As founder of Colorado web developing firm, iMi Web Designs, Iliah works with Nicole to bring Origin's Vision to digital life. With a talent for numbers and a passion for fitness, Iliah works to support Origin clients and Nicole's lifelong dream of opening a studio.
TESTIMONIALS
"This is the most enjoyable fitness studio... Nicole is beyond amazing & makes everyone feel immediately comfortable! I love it here!!!"
Laura R.
"Classes at Origin House of Fitness are the highlight of my week. Nicole’s passion is contagious and she is such a supportive instructor."
Mallory H.
"...Nicole is simply the most professional, well prepared and knowledgeable instructor in Fort Collins... her classes are fun and addictive!"
Katie L.
ORIGIN
PARTNERS
