Personal Fitness Training

pricing for personal training and picture of woman lifting weights

Personal Training

Individual Assessment, Coaching & Results

Origin's private fitness coaching program is a great option if you're looking to deepen your personal practice, are working with a physical limitation (such as an injury), have questions about postures and modifications, or simply want a more private experience. This personalized session can help set you up for better success during a group class setting, empower you with the knowledge and confidence to create a home base practice and can be designed as a single session, or reoccurring depending on your desired outcome.

Fitness for Every Body

every person's body is unique: movement patterns, muscular balances, past/current injuries, our level of stress, etc.

We have access to a wide variety of fitness tools and techniques

  • learn how to move and exercise safely, effectively and efficiently
  • practice healthy ways to manage stress and improve your quality of life
  • save time, but letting us do the work to create a plan that is customized to your unique body and goals
  • stay accountable to looking and feeling your best, physically, mentally and emotionally
  • Squat Rack & Olympic Lifting pad
  • barbells, plates & jerk boxes
  • dumbbells, kettle bells & weighted resistance
  • body weight resistance
  • TRX suspension system
  • BOSU and stability balls
  • spin bike & rowing machine
  • Yoga, Pilates and Barre exercises

Are You Ready?

FREE 30min Strategy Session

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Small Group Classes & Events

Origin also offers specialized small group classes for corporate events, bachelorette parties, birthdays and more!

Contact us for pricing and scheduling