60min Class: Barre Fitness #18
$10.00
Save[wcm_restrict plans=”on-demand-memberships”]
[/wcm_restrict]
Class Details: (64min) An alignment based, low-impact full-body workout utilizing small, isometric movements to safely and effectively stabilize and strengthen your entire body.
Description
Origin Barre Fitness #18: A low-impact full-body workout utilizing small, isometric movements to safely and effectively stabilize and strengthen your entire body. Evolved from the original Lotte Berk Method, Yoga and Pilates and set to fun upbeat music.
Recommended Equipment: a yoga mat, a stable surface and a pair of light dumbbell weights (1-3 lbs) click here to purchase a Bootykicker for $80 (+ a free BenderBall a $15 value) a double loop resistance band and a ball.
Featuring: Round-back Chair, Narrow V/Fourth and Powerleg thigh work, Tabletop Parallel and Standing Turnout seat work.
Streaming Instructions: A YouTube link will be provided with purchase. Save this link to stream anytime on any device at home or on the go. Please do not share the link with anyone or on social media.
Download Instructions: A download link will be provided with purchase.
Related products
-
60min Class: Self Myofascial Release #1
Save $10.00 -
Origin Gift Card
Save $5.00 – $300.00 -
60min Class: Barre Fitness #1
SaveRated 5.00 out of 5$15.00 -
Bootcamp Strength Circuit #1
Save $15.00
Reviews
There are no reviews yet.