60min Class: Cardio Barre Fusion #4

$10.00

Save

[wcm_restrict plans=”on-demand-memberships”]

[/wcm_restrict]
Class Details: (62min) A unique, high energy class that combines barre work, light hand weights and intervals of high and low intensity no impact movements.

Description

Cardio Barre Fusion: A unique, high energy class that combines barre work, light hand weights and intervals of high and low intensity no impact movements. Set to fun upbeat music, this class will strengthen and lengthen every major muscle group in your body, and get your heart rate up. Modifications are provided to accommodate barre fitness enthusiasts of all levels.

Featuring: Lunge and Side Lunge thigh work and Standing Turnout and Foldover seat work.

Recommended Equipment: a yoga mat, a stable surface and a pair of light dumbbell weights (1-3 lbs) click here to purchase a Bootykicker for $80 (+ a free BenderBall a $15 value)

Streaming Instructions: A YouTube link will be provided with purchase. Save this link to stream anytime on any device at home or on the go. Please do not share the link with anyone or on social media.

Download Instructions: A download link will be provided with purchase.

Additional information

Video Quality

1080p (HD), 60FPS

Reviews

There are no reviews yet.

Be the first to review “60min Class: Cardio Barre Fusion #4”

Your email address will not be published.