60min Class: Gentle Yoga Heart, Hips & Hamstrings

$10.00

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Class Details: (53min) join Paige LaBreche for a gentle yoga flow class that moves at a slower pace and features postures to open up your hips and hamstrings. Throughout class, there are modifications making it accessible to all body and fitness types.

SKU: yog60pai-1 Categories: , Tags: ,

Description

Gentle Yoga with Paige LaBreche (60min): join Paige for a gentle yoga flow class that moves at a slower pace and features postures to open your hips and hamstrings. Throughout class there are modifications making it accessible to all. This class was recorded with background music.

Recommended Equipment: a yoga mat, a blanket or towel if you have sensitive knees, and two yoga blocks if you have them.

Streaming Instructions: A YouTube link will be provided with purchase. Save this link to stream anytime on any device at home or on the go. Please do not share the link with anyone or on social media.

Download Instructions: A download link will be provided with purchase.

Additional information

Video Type

MP4 (Download), YouTube (Stream)

Video Quality

1080p (HD), 60FPS

Video Length

52:49

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